The Self-Defeating Cycle of Procrastination
Everyone procrastinates every now and then, right? We all occasionally put things off that we don’t enjoy doing – that’s not an issue. But when you regularly avoid doing things that are in your best interest to complete, if procrastination is a way of managing stressful situations, it becomes a problem. Why? Because your tasks … Continue reading The Self-Defeating Cycle of Procrastination
Is Dormant Low Self-Worth Keeping you Playing Small?
For most of my 20s and 30s, my eyes and heart were tightly closed to the truth – the truth that I had spent most of my life distancing myself from myself, not really knowing who I was and not really knowing what I wanted. As I went through life accompanied by a lingering feeling … Continue reading Is Dormant Low Self-Worth Keeping you Playing Small?
Unpacking Perfectionism
As a recovering perfectionist myself, I remember equating perfectionism with being perfect, but the truth is, perfectionism isn’t really about being perfect, it’s about feeling perfect. In hindsight, I realise that I spent many years confusing high achieving behaviour with perfectionism. You see, if you’re a high achiever, you’re a dedicated and determined individual with … Continue reading Unpacking Perfectionism
The Inconvenient Truth About Low Self-Worth
For as long as I can remember, the people in my life (both at work and personally) always commented on how confident I appeared. And maybe on the surface I did come across as self-confident, but deep down, I believed I just wasn’t as good as other people. You see, on the surface, I seemed … Continue reading The Inconvenient Truth About Low Self-Worth
Boundaries ~ Where I End and You Begin
How strong is your sense of self? I spent years not knowing who I was, what I liked, what I didn’t like, what I needed, what I didn’t need, what I wanted, what I was feeling… I could go on and on, but I think you get the drift. This lack of a sense of … Continue reading Boundaries ~ Where I End and You Begin
Loading…
Something went wrong. Please refresh the page and/or try again.
About Me
Hi, I’m Patrizia. My mission is to empower, inspire and awaken individuals to eliminate stress and fear-based thinking through my writing, coaching programmes and meditation courses.
In my posts, I share spiritual lessons and practical steps to help you deepen your spiritual connection, manifest your desires, live your purpose and feel good no matter what is going on around you!
Subscribe to My Blog
Get new content delivered directly to your inbox.
Patrizia Pisano 